Service
Play a therapeutic app for anxiety, ages 7 to 12 (Lumi Nova)
Lumi Nova is a free game app, made with the NHS. It uses CBT techniques to help children aged 7 to 12 manage mild to moderate worry and anxiety, with a parent or guardian's support. It is not for severe anxiety, crisis, or risk of self-harm.
A free, NHS-partnered app-based game using CBT techniques to help 7-12 year olds with mild-to-moderate worries and anxiety learn to self-manage them, with parent or guardian support. Not for severe anxiety, crisis, or risk of self-harm.
Mental health and anxiety Health and wellbeing 5 to 1111 to 16 Wakefield
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